sonoran07 asked:


I want to be in fit basketball shape by the time the try outs come around. I heard it would be around December.
What should I start doing now to be ready by then?

Justyn

tyler w asked:


I Lifted yesterday (Chest muscles/Shoulders) and Today(Biceps/Forarms) I lifted about 2 hours ago and am thinking about going to play basketball with some friends for about an hour and 30 minutes or so.

Would This hurt my muscle growth?
im still sore, And planning to work out Tomarrow,
so will it be okay to play basketball?
Thanks

Vincent

Aaron_Kool asked:


My offense rank i believe is a D, because i hardly understand them and i need some kind of web site if any one knows that can help me understand

I have no problem with Defense, because I was a good defense player in basketball

other thing to know, my college has no basketball team.

Can anyone give me anything on a web site that can help me understand offense a little better?

Zachary

thatoneguy asked:


Like for example is running a lot good to improve me in basketball. What are other excersices or drills to improve me in basketball?

Bernardo

Minato N asked:


I know I have to practice. I want nobody saying that I need to practice. I only need help with planning practice so I will be on the fast track to success. If you are a coach give me some help. Plus I play on the middle school B-team, but I want to practice at at a proffessional or College level. I also want advice on planning and guidelines for the whole practice and all skill involved with basketball.

Hernan