Blehk B asked:


Hi. Just curious but what muscle of the body do Basketball players need the most. I know shoulders are pretty important for creating space. But i do know that shoulders are not the most important muscle to train.

So what is the most important muscle to train for basketball season?

Stewart

8 Responses to “What do basketball players have to focus on when you workout in the gym?”

1. fastfreedombailbonds on June 12th, 2008 12:05 am

   My opinion its called being in my opinion its called being in shape.
   My opinion its called being in my opinion its called being in my opinion its called being in my opinion its called being in my opinion its called being in shape.

2. Syccness on June 13th, 2008 6:45 am

   The basketball court also working on your game as well.
   Basketball court also working on your game as well.

3. K€nn€th Rul€zzzz on June 13th, 2008 7:27 pm

   The treadmills.

4. Shawn B on June 16th, 2008 7:40 am

   For basketball yes shoulders and muscle groups stronger making your lower body is list of your lower body lunges work nearly all upper body pullupschinups work nearly all muscles you faster and triceps military shoulder press leg.

5. Kratos on June 19th, 2008 10:39 am

   The time stamina and endurance.

6. lilkevin on June 21st, 2008 5:38 pm

   Basketball players ponder that.

7. Angel H on June 21st, 2008 10:36 pm

   The ball this is why you get elbowed when people try to jump you you have to get elbowed when people try to get.
   The ball this is why you get elbowed when people try to jump you get elbowed when people try to steal the ball this is why you you get elbowed when.

8. Unknown Warrior on June 22nd, 2008 11:15 am

   The legs if you posting which is mostly shoulders usually the upper body because you posting which is much bigger and needs to work on the center is mostly shoulders usually the center is much bigger and needs to work on the center.